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Racer egnaro (egnaro315)
Race Number 3545
Date Sat, 3 Aug 2019 14:30:36 +0000
Speed 92 WPM Try to beat?
Accuracy 96.8%
Rank 3rd place (out of 4)
Opponents tzexuan_tan (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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